Per- and Polyfluoroalkyl Substances (PFAS), also known as forever chemicals, pose a hidden threat to our health, increasing the risk of serious conditions like cancer, liver damage, asthma, and thyroid disorders. Children and newborns are especially vulnerable, facing potential birth defects and developmental delays due to exposure. PFAS are persistent in the environment, found in various products including cookware, clothing, electronics, and carpets. Even small amounts of exposure can have significant health consequences due to their long-lasting nature. Here are common household items containing PFAS that are contributing to health risks:
1. Raincoat: Items like raincoats and water-resistant clothing often contain PFAS, which can leach into the body over time and linger in the environment.
2. Shampoo: PFAS are used in shampoos to improve smoothness and durability, posing a risk if they come into contact with eyes or mouth.
3. Nail polish: Cosmetic products like nail polish may contain PFAS for texture and longevity, increasing the risk of exposure, especially when hands come in contact with the mouth.
4. Pizza boxes: PFAS can be present in food packaging, notably in grease-resistant coatings, potentially leading to exposure through food contact.
1. Avoid using microwave-safe packaging to heat your food, as this can increase your exposure to harmful chemicals. It is recommended to make popcorn on the stovetop instead of using PFAS-treated microwave bags.
2. Nonstick cookware, particularly those containing Teflon, may contain PFAS, even though the harmful PFOA has been phased out since 2014. While current research does not show significant risks from using nonstick pans, it is advisable to avoid overheating or using damaged cookware, as PFAS in their coatings can still pose a concern. To reduce exposure, refrain from using metal utensils that may scratch the surface. Avoid cooking at temperatures exceeding 500°F and never heat an empty pan, as this can damage the coating and release toxic fumes. Choosing alternative cookware options like ceramic, cast iron, or carbon steel can further minimize PFAS exposure.
3. Drinking water supplies in the United States are increasingly contaminated with PFAS, or perfluoroalkyl and polyfluoroalkyl substances, making them a significant source of exposure. These chemicals, which cannot be seen with the naked eye, enter the environment through rainwater, soil, and sediment, ultimately reaching drinking water sources. Once in the water, PFAS accumulate in the body over time, increasing the risk of serious health issues such as cancer, liver damage, and disruption of the immune system.
